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Wild Gardens: the benefits of mushrooms and edible plants - Ecovillage Worldwide
Flowers have always been part of our diet. Broccoli flowers, artichokes, cauliflower, saffron ... And what about other edible petals in our gardens? The flowers contain large amounts of nutrients, some are rich in protein, starch, vegetable fats, amino acids, vitamins A, B, C, E and minerals. Capucine / Tropaeolum ploi This plant is popular as